Many of my athletes are from Puyallup, Tacoma, Seattle and other surrounding areas, but I also have athletes from out of state. For my local athletes, I offer run coaching sessions at local tracks and nearby trails. For both local and out of town athletes I offer strength coaching sessions both in-person at local parks and virtually via Zoom. I also offer in-person and virtual consultations. In-person consults are usually at a local coffee shop or park and virtual consultations are done through Zoom. Just contact me - I am sure we will find a something that fits your needs perfectly!
Often, YES! When my own training needs line up with the training needs of my athletes I love running together. Occasionally when I'm in a buildup for a race I will cycle along instead.
Check out the “Meet Ruth“ page for more details about my biography.
My goal is to offer you a personalized coaching experience that is tailored to your specific training needs. I provide an experience that is interactive and effective in reaching your goals. I am highly educated, experienced and motivating. You are sure to learn a lot with me and have fun doing it!
Many of my athletes thrive by following the training plan and having one coaching session per week. Some athletes prefer to meet for coaching sessions twice a week. And other athletes prefer only following the training plan with no coaching sessions. I am happy to make recommendations based on your needs, but this is entirely up to each athlete and their desired level of interaction.
The Cash App through Square is how I accept payment from most athletes. There is a very small convenience fee but the ease of the service is more than worth it. I also accept checks and cash (exact change please!).