Hello, I'm Ruth Perkins and I am a Running Coach and Personal Trainer in Puyallup. If you are looking for someone who is knowledgeable and passionate about helping you achieve your running goals and you want to enjoy the journey to get there, look no further. I have worked in the Health and Wellness industry since 2002 and have been a competitive distance runner for over two decades (nationally ranked elite runner since 2010). I earned my BS in Exercise Science from SPU in 2003, became CSCS certified in 2006, and became USATF Level 1 certified in 2013. Passion, experience and knowledge come together to create Perkins Coaching. With a desire to always learn, I take regular continuing education courses to keep my knowledge current and my coaching techniques on the cutting edge. I work with athletes of all levels and ages and am dedicated to the individual needs of each client.
Check out my website to find out more about my services and see how I can help you achieve your goals. If you have any questions feel free to contact me.